Resources

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Resources

Returning to the office after Lockdown

Tips for returning to the office After nearly 2 years, Covid forced a very large chunk of the workforce to quickly adapt to working…
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Resources

8 Winter Workout Tips for Exercising Outdoors No Matter the Weather

Don’t wait until Spring to get back outside, outdoor exercise is good for your body and mind, no matter the time of year. It…
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Car

How to Get Your Car Winter Ready

As temperatures begin to fall and the days get darker, it’s time to start thinking about getting your car ready for winter. A properly…
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Resources

6 of the Best Free Mental Health Podcasts and Apps

The first Wednesday of every November marks Stress Awareness Day. We all know what it’s like to suffer from stress in some shape or…
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Home

How to Work from Home Productively

Right now there are more people working from home than ever before. Whether it’s done by choice or by necessity, working from home has…
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Car

Tyre Safety Tips that Every Driver Should Know

As your tyres are the only part of your vehicle in contact with the road, they undergo a lot of wear and tyre and…
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Resources

Never before have we been so reliant on technology

Never before have we been so reliant on technology. But is it more harmful than helpful? Find out what Movement Scientist, and founder of…
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News

Keep Up to Date With Our Christmas Opening Hours

There’s no denying that 2020 is certainly a year we will never forget, and it is so hard to believe that it is nearly…
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News

Our Support to the Galway Simon Appeal

Although we may not have heard a lot about it because of Covid-19, homelessness in Galway has not gone away in 2020. According to…